10-day Strength Mandala
April 21-30, 6-8 am
Where: 8583 Aero Drive, San Diego CA 92123
This training is for students who have practiced Bheemashakti yoga for more than 10 classes and are interested in challenging their handstand, forearm and headstand abilities. Practice will be heavily focused on bandha and breathwork. How do you get into a forearm stand or handstand without relying on luck? Hmm...answers to this and more!!!!