Meridian Therapy Weekly Classes About contact

Legs Forward Bends Twists Backbends Shoulderstand Sequence Handstands Forearmstands

Meridian Therapy Weekly Classes About Kriyas Legs Forward Bends Twists Backbends Shoulderstand Sequence Handstands Forearmstands contact

TWISTS

30 kapalabhati breaths, vinyasa then switch sides

Weekly Classes Meridian Therapy About Contact

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