Yogic Exercises for Meridian Therapy · Angela Patriarca, LAc.

THE 3 MAIN TOOLS OF PRACTICE

..used to develop the physical, energetic and mental bodies succinctly are kriyas, breathing and meditation practice.

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Annamaya

Pranamaya

Manomaya

Kriya

Breathing

Meditation

Physical

Energetic

Mental

This is VERY useful in diagnosing and treating patients!

If the disease lies within the physical body, heavy emphasis on kriyas for treatment.

If the disease lies within the energetic (emotional) body, heavy emphasis on breathwork.

If the disease lies within the mental body, heavy emphasis on meditation.

If we want to prevent disease, we can use this system to keep harmony and balance in all three bodies!