The Bheemashakti yoga School presents
Yoga drills for THE Rocket series

Rocket 1

SPLITS DRILLS

Hanumanasa

LOTUS DRILLS

Padmasana

FORWARD BEND DRILLS

Uttanasana

TWISTING DRILLS

Ardha Matsyendrasana

BACKBEND DRILLS

Urdhva Dhanurasana

HANDSTAND DRILLS

Adho Mukha Vrksasana

FOREARM STAND DILLS

Pincha Mayurasana

SHOULDERSTAND DRILLS

Halasana