forest retreat
Asanas, Kriyas, Hiking, Waterfalls, Sound, Sauna, Creative Projects
With Angela and Sumeet
2023 North Fork, California
Single Occupancy Room + Food + Practices
Double Occupancy Room + Food + Practices
Camping + Food + Practices
Practices Only
Dear BYS Family and Friends,
Welcome to our Forest Retreat Home, located just south of Yosemite National Forest, in the magical forest of Cascadel Woods. Our home sits just 10 minutes walking distance from Whiskey Falls, a gushing river of cascading waterfalls surrounded by forest, walking trails and a bounty of wild life.
This retreat is centered around 2 practices a day with some quiet relaxation/forest walks/waterfall bathing/infrared sauna in between.
In the morning session, we will focus on our traditional morning practice of pranayama, meditation and working with the 7 dimensions of the body guided by Angela. In the afternoon/evening session, focus will be on vinyasa and restorative asana. As always, the yoga will conform to the student.
Schedule
Thursday
5pm–6:30pm · Asana Practice with Sumeet
Dinner
Friday, Saturday, Sunday, Monday
7am–10am · Dimensional Practice with Angela
Eating, Hiking, Waterfall
5pm · Asana Practice with Sumeet
Dinner
Tuesday
7am–10am · Dimensional Practice with Angela
Chai Circle Talk
Sauna
There is an infrared sauna at the retreat house. It will be a great way to heal sore muscles, lubricate your skin, and boost your immunity! Here is a link for more info on the healing benefits of infrared. You may book up to 4 sessions (30 minutes each) during your stay. Limit is 1 session/day. 5 sessions is $75, or you can book by the session at $20. You can book ahead or book when you get here.
Single Occupancy Room + Food + Practices
Double Occupancy Room + Food + Practices
Camping + Food + Practices
Practices Only
2023
North Fork, California