7 Dimensions 21–Day Mandala

REGISTRATION CLOSED. NEXT MANDALA COMING UP JANUARY 2023.

July 24th–August 13th · 6–8a
@ Kai Yoga 161 14th Street, San Diego, CA 92101
Tuition: $595 (21 day option), $225 (7 day option)
Deadline for sign up: July 17 (10 person minimum. refund or credit if cancelled)

If you would like to attend online, please contact us.

Why the Mandala Rhythm?

The Mandala Rhythm is a method of timing yoga practice for optimal transformation of body and mind consciousness. This rhythm sets a specific way of timing periods of practice. It harmonizes the yoga practice with cycles in nature and the human body, to achieve the greatest transformation with the least amount of resistance. Although the Mandala Rhythm will have some universal benefits for all practitioners, each person’s experience will vary and must be tailored to their constitution.

We will explore the 7 dimensions of the body.
Week 1 - Legs
Week 2 - Backbends
Week 3 - Handstands / Strength

If you have questions please contact us here.