Class Schedule



These classes are a great intro to the Bheemashakti Yoga practice. Students can expect to learn the basic kriyas, or exercises of the 7 Dimensions and will receive instruction on kapalabhati breathing and meditation. Open to new and existing students.

Mondays 9-10:30 @ Ginseng with Cynthia

Tuesdays and Thursdays 4:30-5:45pm @ Trilogy with Troy

Tuesdays and Thursdays 12-1:15pm @ Riffs with Troy

Wednesdays 12-1:15pm @ Elite with Troy

Wednesdays 6-7:30pm @ Ginseng with Galina

Fridays 6-7:30am @ Ginseng with Bob