Class Schedule

Bheemashakti Yoga Intro (All Levels)

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This class is a sampler platter for the Bheemashakti Yoga Practice. Instruction in Kapalabhati Breathing, Kriyas, and meditation to create a sense of vitality. Open to new and existing students.

Tuesdays and Thursdays 4:30-5:45pm @ Trilogy with Troy

Tuesdays and Thursdays 12-1:15pm @ Riffs with Troy

Wednesdays 12-1:15pm @ Elite with Troy

Fridays 6-7:30am @ Ginseng with Bob

Every 2nd and 4th Thursday 6:30-8pm @ Kai Yoga with Bob

Tuesdays 9-10:30 @ Ginseng  with Cynthia